“That Shouldn’t Bother Me”—But It Does: Valid Triggers in Motherhood
There are days when a whine from the other room sends my whole body into fight-or-flight. When the crying won’t stop and I feel like I might shatter. When a…
April 30, 2025
Rewriting My Story: A Return to Myself After Motherhood
Hey there, beautiful soul! It’s been a while – and honestly, that’s okay. There was a time I would’ve started this post with an apology – sorry for disappearing, sorry…
April 15, 2025
Why Trauma-Informed Parenting Matters More Than Ever
I used to think my son was just being “difficult.” The tantrums, the meltdowns, the refusal to do even the smallest things—it felt like defiance. And honestly? It pushed every…
April 29, 2025